Hi, I’m Loukia, a proud mum of two incredible grown up kids, happily married for over 25 years, and turning 50 in 2026 with more energy and purpose than I ever imagined I’d have.

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But it wasn’t always this way.

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About a decade ago, I was in a car accident that completely changed the rhythm of my life. What followed was a long and often confusing journey that led to a diagnosis of Fibromyalgia, a chronic condition that causes widespread pain, fatigue, and sensitivity throughout the body. It’s invisible, unpredictable, and for years, it made it incredibly difficult to work consistently, stay active, or even feel like myself.

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Some days were harder than others. The idea of committing to a regular job or routine felt impossible. But I knew I had to find something that gave me both strength and flexibility, physically and emotionally.

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That’s when I found Pilates.

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At first, it was a gentle way to move again. Then, it became something bigger. It helped me reconnect with my body, regain control, and feel empowered rather than limited. Over time, Pilates gave me a new lease on life and with it, a new purpose.

So I made a decision: I trained, I qualified, and now I’m turning this passion into a career. Not just for myself, but for others. Especially those who feel like movement has become complicated or painful, and those who live with conditions, like fibromyalgia, that don’t come with simple fixes.

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I understand what it’s like to feel stuck in your body. I also know how incredible it feels to find strength again and I want to help others discover that, too.

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This isn’t just about fitness. It’s about feeling good in your skin, finding freedom in movement, and reclaiming the joy in living. If you’ve ever thought I can’t, I’m here to show you that maybe, just maybe, you actually can.

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Let’s move forward together.

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Loukia